Autoplay
Autocomplete
Previous Lesson
Complete and Continue
THE HIP HINGE - to learn to bend/lean over with along back
The Hip Hinge exercise {Chair}
Increase mobility and flexibility of your hip joints (21:06)
Teach online with
Increase mobility and flexibility of your hip joints
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
