Arms up the wall. This is a lesson for the shoulders and the arms -

This course was created with the

course builder. Create your online course today. Start now

Create your course with

Previous Lesson Complete and Continue

Arms up the wall. This is a lesson for the shoulders and the arms - you will be amazed with how your arms will get longer!

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock